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Rolando Haddad teaching Self Defense

Can you learn Self Defense Online?

self defense Apr 29, 2023

Can you learn Self Defense online?


Although in-person training is irreplaceable, online learning can be a great way to grasp the basic principles of fighting. Many people may be too busy to attend a gym, or they may lack the confidence to start in a new environment. Whatever the reason, online self-defense training is a viable option. Starting somewhere is better than not starting at all, and online training can provide an excellent starting point for learning. By taking advantage of online resources, you can gain valuable knowledge that will help you defend yourself in a real-life situation.

Online self-defense training can be a valuable resource for acquiring the basic tools and skills needed to defend yourself. It's crucial to choose a course taught by expert instructors who incorporate a wide variety of techniques and drills while providing the right context for each lesson. This type of training can help you to acquire the skills necessary to better defend yourself in a real-life situation. With the convenience and accessibility of online training, you can gain knowledge and skills to help you feel more confident and prepared.

When searching for online self-defense courses, it's important to avoid those that promote a "magic" technique that works in every situation, as this can provide a false sense of security. It's also crucial to avoid courses that focus on contrived situations that may not be applicable to real-life scenarios, as this can leave you more vulnerable in a dangerous situation. Instead, opt for courses that provide practical and realistic scenarios, and teach a variety of techniques that can be applied in different situations, increasing your overall preparedness for self-defense.

Learning self-defense online doesn’t come without its own set of limitations. Without a coach to guide you, it's easy to develop bad habits unknowingly. Moreover, it's crucial to practice these techniques in live, yet safe, training environments. Simply learning a fighting skill won't suffice; it must be effectively applied when necessary. Remember, online self-defense training can be a helpful tool, but it's always a good idea to supplement it with in-person training if possible. By combining the two, you can get the best of both worlds and improve your chances of staying safe.

- Max Haddad